Who is this for?
- The programme is open to residents of Craigshill and the wider West Lothian community, for anyone aged 18 and over.
Who provides this?
- Craigsfarm Community Development Hub
Description
Our Wellbeing & Resilience Programme provides a friendly, supportive space where people can focus on their mental wellbeing, learn helpful coping tools, and connect with others.
Sessions are led by trained staff using simple, practical activities to build resilience.
We offer a wide range of services to support emotional and mental health, including:
- Counselling 4 All
- Active Listening
- Bereavement Support
- Somatic Movement
- Yoga
- Meditation
- Qi-Gong
- Nature Therapy
- Art for Wellbeing
- Weekly Men’s Art for Wellbeing sessions
- Support groups for men and women with Autism/ADHD
We are also proud to be the home of Andy’s Man Club, providing peer support for men’s mental health.
The programme aims to reduce stress, improve confidence, and promote positive wellbeing through practical activities, creative expression, peer support, and community connection.
How do I access this?
- Email admin@craigsfarm.org.uk or phone 01506 894639
Is there a cost?
Free
Is there a waiting list?
No
Opening times
*Hours may vary
| Monday | 9.00 am – 2.00 pm |
| Tuesday | 9.00 am – 2.00 pm |
| Wednesday | 9.00 am – 2.00 pm |
| Thursday | 9.00 am – 2.00 pm |
| Friday | 9.00 am – 2.00 pm |
| Saturday | Closed |
| Sunday | Closed |
Contact Details
Social media:
Downloads
Craigsfarm Wellbeing Sessions Autumn 26
(379.80 KB pdf)