Who is this for?
- Expectant and new parents living in West Lothian
Who provides this?
- Assertive Birth
Assertive Birth offer a variety of courses to new and expecting parents including: Hypbobirthing Antenatal Courses, Pregnancy Relaxation Classes, Mindful Breastfeeding Antenatal Courses and Mindful Baby Classes, delivered on a group and one to one basis within West Lothian.
How do I access this?
Is there a cost?
Cost vary. See www.assertivebirth.com for more information on costs as well as discounts available.
Is there a waiting list?
- In person courses take place in Cill Mhanach Wellness Studio in Seafield, West Lothian. Private 121 courses will take place in the clients own home or online via zoom.
- Pregnancy Relaxation Group Classes: Monday evening 7-8pm
- Hypnobirthing Full Course: runs once a month Sat 10.00-17.00
- Mindful Breastfeeding Antenatal Course: runs once a month Sat 14.00-16.30
- Mindful Baby Classes: every Monday 11.00-12.30 All private 121 classes are arranged at dates and times to suit the client
- Traumatic birth debrief service is also available.