Here you can find factsheets tips and information, links to local colleges and universities, videos, organisations and services in West Lothian related to student’s mental health.
The following resources can help you understand mental health and wellbeing difficulties and discover different strategies to manage these while you are studying.
Let us know what resource works well for you. If you have any other suggestions for our self-help pages, please send them to firstname.lastname@example.org.
This factsheet from Rethink Mental Illness contains information about why studying can both benefit and negatively impact your mental health, as well as the type of support that is available to you.
Tips and information
Here you will find tips and information on a range of difficulties affecting college and university students.
Local colleges and universities
Here you can find mental health and wellbeing information from local colleges and universities.
Organisations and services
Here is a list of UK wide organisations related to student’s mental health:
*these websites are based in England. Some of the services listed won’t be accessible to students located in Scotland.
If you are looking for local support, please go to our service directory to find out what services and projects are available to you.