Shout
Text VOICE to 85258 to start a free, confidential text conversation with a trained Shout Volunteer. They can help with issues such as:
- Anxiety
- Stress
- Depression
- Suicidal thoughts
- Self-harm
- Abuse
- Relationship problems
- Bullying
- Panic attacks
- Loneliness
You can text from wherever you are in the UK.
Texting is anonymous and will not appear on your phone bill.
If your life is at risk. please call 999 for immediate help.
