Loneliness and staying connected during Covid-19

Due to Covid-19, the usual ways that we connect with our families and friends has changed. This can have a real impact on our mental wellbeing, particularly on feelings of loneliness. There are some things that you can do that may help.

On this page, you can find information and tips on how to stay connected and well during the pandemic.

Useful pages on Westspace


Here you can find factsheets, tips and information, worksheets, videos, organisations and service in West Lothian on what loneliness is, how you can manage it and start to connect with yourself and others.

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If you’re experiencing low mood, anxiety, or stress in your life, looking into self-help activities and ideas might be the right option for you.