June is Pride Month.
We can all experience mental health difficulties but those of us who identify as LGBTIQ+ are more likely to develop difficulties like depression and anxiety. You can find factsheets, tips and information related to the LGBTQ+ community in the resource section.
Apps can be a great self-help resource. We have put together a wide range of different apps to help with mindfulness, stress, healthy eating, anxiety, and much more.
West Space support directory
The West Space support directory can help you find mental health and wellbeing support available for people living and/or working in West Lothian.